New Dates Added For Portugal 2026!

Pasithea Yoga
HOME
SELF PACED
IN PERSON
YTT PORTUGAL
LIVE ONLINE
MORE COURSES
Pasithea Yoga
HOME
SELF PACED
IN PERSON
YTT PORTUGAL
LIVE ONLINE
MORE COURSES
More
  • HOME
  • SELF PACED
  • IN PERSON
  • YTT PORTUGAL
  • LIVE ONLINE
  • MORE COURSES
  • HOME
  • SELF PACED
  • IN PERSON
  • YTT PORTUGAL
  • LIVE ONLINE
  • MORE COURSES

How Our Live Online Yoga Teacher Training Works

Pasithea Yoga logo with a stylized flower and a person in a yoga pose.

A gentle, guided pathway into becoming a confident, heart-led yoga teacher.

Our 14-day live online immersion together — a warm and interactive space where you’ll be guided from 9am–5pm each day

These days are filled with:

✨ embodied practice

✨ anatomy & alignment

✨ cueing & sequencing

✨ meditation & pranayama

✨ yoga philosophy & the Eight Limbs

✨ compassionate teaching techniques

✨ real-time feedback and mentoring


Even though you’re learning from home, you’ll feel deeply connected, supported, and held by a community that grows with you.


Homework (Pre-work)

You’ll receive 60 hours of beautifully structured pre-course work that prepares you for a rich and meaningful training ahead. This includes video lessons, readings, reflection prompts, foundational anatomy, philosophy, and essential teaching tools — all delivered with care.

You’ll complete this in your own time, at your own pace, in a space that feels safe and supportive for you. All materials are hosted on Google Classroom, and you receive lifetime access, so your learning can continue to unfold long after the online yoga certification course is complete. 


Completing the homework is essential, as it lays the foundation for your Yoga Alliance accredited 200-hour certification and ensures you feel confident stepping into Day One.


Your Practical Assessment & Graduation

On our final day together, we gently lead you through your practical teaching assessment, where you get to shine in your own unique way. There is no pressure — only support, confidence-building, and celebration of how far you’ve come.


We close our journey with a heartfelt graduation ceremony that honours your dedication, transformation, and new path as a Yoga Alliance–certified teacher.


This Live Online YTT is crafted to honor your life, your pace, and your presence. You will never feel rushed or judged — only encouraged, supported, and empowered.


If you feel the call to deepen your practice, step into your voice, and train from the comfort of your own surroundings while still feeling held in community… this pathway is made for you.

Live Online 200-Hour Yoga Teacher Training 2026

June 2026

August 2026

June 2026

Three women practicing yoga on mats in a gym.

13th -27th June 2026 

Step into a nourishing, live online 200-hour yoga training journey that allows you to grow, learn, and explore the depths of your practice from the comfort of your own sacred space. Over 14 immersive days (9am–5pm), you’ll be guided with care through anatomy, sequencing, philosophy, meditation, pranayama, and the heart of authentic teaching. This online yoga certification is accredited with Yoga Alliance, supporting you every step of the way — with community, feedback, and a safe space to unfold. We complete our journey together with your final assessment and a heartfelt graduation on the last day.

Enrol Now £1098

July 2026

August 2026

June 2026

Man meditating cross-legged with prayer beads against a blue mountain backdrop.

16th - 29th July 2026 

Join us this July for a deeply supportive, live online 200-hour yoga training designed to help you expand as both a student and a future teacher. Each day from 9am–5pm, you’ll be held in a warm, interactive group space where we explore the foundations of yoga, embodied teaching skills, breathwork, philosophy, and the Eight Limbs — all in real time. This online yoga certification is fully Yoga Alliance accredited, providing a transformative immersion that fits beautifully into your home life without losing the richness of connection. We celebrate your growth with a final assessment and loving graduation ceremony on the closing day.

Enrol Now £1098

August 2026

August 2026

October 2026

A person holding a cup of coffee at a table.

15th - 29th August 2026 

This August, engage in a live online 200-hour yoga training program filled with compassion, clarity, and a supportive community. Over 14 full training days (9am–5pm), you’ll dive into a comprehensive, Yoga Alliance accredited curriculum — covering alignment and cueing, meditation, pranayama, sequencing, and the roots of yogic wisdom. This immersive online yoga certification format allows you to train meaningfully from home while still feeling seen, encouraged, and part of a shared journey. Your transformation culminates in your final assessment and a heartwarming graduation on the last day.

Enrol Now £1098

October 2026

November 2026

October 2026

Diverse women smiling and stretching in a yoga class indoors.

3rd - 17th October 2026 

As the season turns and the world begins to soften, October invites you into a deeply grounding online yoga certification with a 200-hour yoga training. Over 14 beautiful days (9am–5pm), you’ll be guided through the wisdom, practice, and heart of yoga — from philosophy and anatomy to sequencing, meditation, and breathwork. This Yoga Alliance accredited journey offers the richness of real-time connection while allowing you to learn from the comfort of home. Expect a gentle, welcoming space where you are supported, encouraged, and seen for who you truly are. We complete together with your final assessment and a warm, celebratory graduation on the last day.

Enrol Now £1098

November 2026

November 2026

November 2026

Woman practicing yoga outdoors near a lake, balancing in a dancer's pose.

7th- 21st November 2026 

November’s training offers a peaceful invitation to turn inward and deepen your practice before the year concludes. Over 14 immersive days (9am–5pm), you’ll participate in an intimate, live online yoga certification that honors your pace, presence, and growth. Accredited with Yoga Alliance, this comprehensive 200-hour yoga training integrates grounding philosophy with practical teaching skills, mindful movement, pranayama, meditation, and embodied learning, all fostered in a caring, supportive group atmosphere. Your journey culminates with a final assessment and a heartfelt graduation on the last day, marking the beginning of your new chapter as a teacher.

Enrol Now £1098

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

New Dates Coming Soon!

Exciting news! Our live online yoga teacher training dates for the 200-hour yoga training are coming soon. Enroll now to earn your online yoga certification from a Yoga Alliance accredited program!

Join The Waiting List

What You’ll Learn on Your 200 Hour Teacher Journey

Yoga Foundations & Philosophy

Yoga Foundations & Philosophy

Yoga Foundations & Philosophy

In our 200-hour yoga training, you’ll explore the origins of yoga, the teachings that shaped it, and how the Eight Limbs support a more mindful, meaningful life. This online yoga certification offers lessons that are easy to understand and welcoming to all levels of experience, all while being Yoga Alliance accredited.

Anatomy & Safe Movement

Yoga Foundations & Philosophy

Yoga Foundations & Philosophy

In our 200-hour yoga training, you’ll learn how the body moves, how poses affect different systems, and how to support students of all bodies and abilities with care. Everything is taught in simple, accessible language — no previous anatomy knowledge is needed. This training is also available as an online yoga certification and is Yoga Alliance accredited.

Asana, Alignment & Sequencing

Yoga Foundations & Philosophy

Pranayama, Meditation & Subtle Practices

In our 200-hour yoga training, we’ll walk together through the foundations of asana, including alignment, variations, and modifications that honour each person’s body. This online yoga certification will teach you how to build thoughtful, safe sequences that feel natural, balanced, and supportive, all while being Yoga Alliance accredited.

Pranayama, Meditation & Subtle Practices

Pranayama, Meditation & Subtle Practices

Pranayama, Meditation & Subtle Practices

In our 200-hour yoga training, you’ll explore calming breath work, grounding meditation techniques, and practices that help regulate your energy and foster a deeper connection with yourself. These tools are taught gently, making it easy to integrate them into daily life. This training is also available as an online yoga certification, ensuring it meets the standards of Yoga Alliance accreditation.

Teaching Skills & Finding Your Voice

Pranayama, Meditation & Subtle Practices

Professional Readiness & Ongoing Support

With steady encouragement in our 200-hour yoga training, you’ll learn how to cue clearly, hold space with presence, and share yoga in a way that feels true to you. There’s no 'one right way' to teach — you’ll be supported in discovering your own authentic style, whether you pursue an online yoga certification or seek Yoga Alliance accredited training.

Professional Readiness & Ongoing Support

Pranayama, Meditation & Subtle Practices

Professional Readiness & Ongoing Support

To help you feel fully prepared for your 200-hour yoga training, you’ll complete quizzes, a final exam, and a practical teaching assessment at your own pace. Once you finish, you’ll be eligible to register as an RYT-200 with Yoga Alliance, allowing you to earn a respected, globally recognized credential through this online yoga certification, which is Yoga Alliance accredited.

And because the journey doesn’t end on graduation...

And because the journey doesn’t end on graduation...

And because the journey doesn’t end on graduation...

You’ll also receive: 


Lifetime access to our student community WhatsApp group, perfect for those pursuing their 200-hour yoga training. 


Monthly free sangha calls for continued growth and connection as you work towards your online yoga certification. 


Ongoing support from teachers and peers who genuinely care, ensuring you have the guidance needed for your Yoga Alliance accredited journey.

Wondering if this is the course for you?

A woman meditating in a cozy room with candles and a tapestry.

Schedule a virtual cuppa and chat

Candice would be thrilled to grab a cup of tea and chat about what you’re looking for in a 200-hour yoga training course. It’s super important to find the right fit for you, especially when considering an online yoga certification that is Yoga Alliance accredited! Feel free to click the link below to schedule a call that works best for your schedule. Looking forward to connecting!

Schedule A Chat
  • Privacy Policy
  • IN PERSON

Pasithea Yoga

(+44) 07881362018

Copyright © 2026 Pasithea Yoga - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept