Transform Your Body and Mind

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You don’t have to choose between your family and your growth.

This 200-Hour Yoga Teacher Training is designed specifically for parents who want to deepen their practice, qualify as a yoga teacher, and invest in themselves — while their children are at school.

Taught live online, Monday to Friday, 9:30am–2:30pm, this training runs over 4 weeks, giving you consistency, momentum, and support — without evenings, late nights, or sacrificing family time.

You log in. You learn. You log off in time for pick-up.

A 14-day immersive journey designed to transform more than just your practice. This 200-Hour Yoga Teacher Training is an intensive, soul-deep experience where movement, breath, philosophy, and self-inquiry come together. Show up fully, learn deeply, and leave changed—grounded in knowledge, confidence, and connection. Check out more details and our next available dates.

This 200-Hour YTT unfolds gently over 8 weeks, with weekday evening sessions designed to meet you where you are. Train Monday through Thursday, 6–9pm, and immerse yourself in practice, study, and reflection—without stepping away from your daily life. A steady, supportive path to deep learning and lasting transformation.

This 200-Hour YTT unfolds gently over 11 months, one intentional weekend at a time, meeting you exactly where you are. Immerse yourself in practice, study, and reflection while staying rooted in your everyday life. A steady, supportive journey toward deep learning, meaningful growth, and lasting transformation.

Your time is now!