New Dates Added For Portugal 2026!

Pasithea Yoga
HOME
SELF PACED
IN PERSON
YTT PORTUGAL
LIVE ONLINE
MORE COURSES
Pasithea Yoga
HOME
SELF PACED
IN PERSON
YTT PORTUGAL
LIVE ONLINE
MORE COURSES
More
  • HOME
  • SELF PACED
  • IN PERSON
  • YTT PORTUGAL
  • LIVE ONLINE
  • MORE COURSES
  • HOME
  • SELF PACED
  • IN PERSON
  • YTT PORTUGAL
  • LIVE ONLINE
  • MORE COURSES

Immersive 14 Day 200 Hour Yoga Teacher Training

A lovingly held YTT retreat, surrounded by nature’s calm

Nestled in the peaceful landscape of Northern Portugal, this two-week residential training offers a heartfelt immersion away from distractions, perfect for those seeking a 200-Hour YTT. You’ll learn everything from the in-person curriculum while enjoying nourishing meals, restorative surroundings, and a sense of community that naturally deepens with each shared day, all essential for your Yoga Alliance Certification. This experience is ideal if you: • Are craving a reset or retreat • Want to unplug and immerse yourself fully • Feel called to nature, quiet, and deep presence. Training, Certification, Accommodation, and Meals for Only £2998. If you can't attend in person, consider our Live Online YTT options.

Woman practicing yoga in a bright, serene studio.

200 Hour Yoga Teacher Training Dates For 2026

1st - 14th May 2026

7th - 20th September 2026

1st - 15th July 2026

Step into a retreat-style journey that gently nurtures your growth, supports your unfolding, and awakens the teacher already living within you.
This Yoga Alliance–accredited training is delivered with care, compassion, and deep respect for your personal path.

To honour the intimacy of this experience, spaces are lovingly limited.
All accommodation is thoughtfully offered as Private Double or Shared Twin en-suite, creating a cosy sanctuary for rest, reflection, and renewal.

£2998

Book Now

1st - 15th July 2026

7th - 20th September 2026

1st - 15th July 2026

Join us for a deeply nourishing, retreat-style experience designed to support, uplift, and gently awaken the teacher already within you.
This Yoga Alliance–accredited training is held in the peaceful beauty of Northern Portugal, where you’ll be held by nature, community, and compassionate guidance.

Spaces are lovingly kept limited to honour the intimacy of the journey.
All rooms are beautifully appointed private doubles or shared twin en-suites — a cosy sanctuary for your two weeks of transformation.

£2998

Book Now

7th - 20th September 2026

7th - 20th September 2026

7th - 20th September 2026

Step into a life-changing journey held in a warm, intimate group setting, where every moment is thoughtfully designed to support your personal growth from the inside out.
Surrounded by a peaceful retreat environment, you’ll be lovingly guided through a training that awakens clarity, confidence, and a deeper connection to your own inner wisdom.

All accommodation options are beautifully offered as Private Double or Shared Twin en-suite, creating a safe, restful sanctuary throughout your stay.
£2998.

Book Now

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Payment Plans Available - Contact For More Information

Why Choose This Course

Location

what's Included

what's Included

Vast mountainous landscape under a clear blue sky with lush greenery.

A Sanctuary Held by Nature
In the gentle hills of Northern Portugal, embraced by the Estrela mountains and blessed with quiet river beaches, this retreat becomes a soft place to land. You’ll be lovingly cared for with nourishing meals, peaceful en-suite rooms, and time by the swimming pool. Between training sessions, nature invites you to wander, breathe, and float in wild-swimming spots. Each day begins with sunrise yoga and ends with a soothing sunset practice, held together by wholesome food, local wines, and the warmth of community. Here, you are guided, supported, and truly seen.

what's Included

what's Included

what's Included

Modern two-story building with balconies and outdoor seating areas.

A Home for Your Yoga Journey
Held in the beauty of Northern Portugal’s mountain landscape, this YTT offers a heartfelt space to learn, rest, and grow. You’ll enjoy all meals, cosy en-suite accommodations, and quiet moments by the pool. Nature welcomes you with soft trails and fresh river swims as you unwind between sessions. Your days naturally unfold with sunrise yoga, nourishing meals, meaningful training, and sunset movement to close. Shared cooking, gentle conversation, and simple joys weave you closer to one another, creating a bond that feels like family.

All rooms are either Private Double or Shared Twin en-suite.

Things to do

what's Included

A Typical Day

Large boulders stacked on a rocky hillside under a clear blue sky.

Retreat Into Your Becoming
Cradled by views of the Estralla mountains and the calming presence of nearby river beaches, this training offers a nurturing retreat-style experience. With wholesome meals, comforting en-suite rooms, and a serene swimming pool, every detail supports your unfolding. Wander through nature or dip into cool river waters when you need to reconnect. Your daily rhythm—soft sunrise yoga, insightful learning, nourishing food, and grounding sunset practice—holds you tenderly. Community meals and shared moments spark a deep sense of belonging.

A Typical Day

Community and Support

A Typical Day

Peaceful yoga studio with mats and bolsters arranged neatly on wooden floor.

A Gentle Space to Learn and Heal
Surrounded by the peaceful landscapes of Northern Portugal, this YTT feels like a breath you’ve been waiting to take. Mountain views, river beaches, and quiet nature walks help soothe the heart as you move through training. You’ll be nourished with delicious meals, cared-for en-suite spaces, and time to rest by the pool. Sunrise yoga eases you into each day, followed by supportive learning, shared lunches, and an evening practice that settles the soul. Communal cooking and heartfelt connection stitch the group together in the sweetest way.

Food And Drink

Community and Support

Community and Support

Elegant breakfast setup with pastries, orange juice, and tea in a cozy stone-walled dining room.

Held by Nature, Guided by Community
In the embrace of Northern Portugal’s mountains and rivers, this retreat-style YTT invites you to soften. All meals, en-suite accommodation, and peaceful outdoor spaces support your wellbeing. Wild swimming and gentle walks offer quiet moments to reconnect with yourself. Your day flows with sunrise yoga, compassionate teaching, nourishing meals, and a loving sunset practice. Eating together, sharing stories, and preparing food as a community creates a bond that holds you long after the training ends.

Community and Support

Community and Support

Community and Support

Statue of Buddha under a thatched umbrella in a lush garden.

A Heart-Led Journey Into Yoga
This training unfolds in a tender corner of Northern Portugal, where the Estralla mountains rise around you and river beaches invite you to pause and breathe. With wholesome meals, en-suite rooms, and a calming poolside, you’ll feel deeply cared for. Nature becomes your companion as you walk, explore, and swim in its wild waters. Each day circles around sunrise yoga, embodied learning, warm meals, and sunset practice. Through shared cooking, genuine connection, and quiet moments of togetherness, a treasured community naturally forms.

Yoga Teacher Training Portugal: Immersive 200 Hour YTT Retreat

Yoga Foundations & Philosophy

Yoga Foundations & Philosophy

Yoga Foundations & Philosophy

Book your space now for our May 2026 200-Hour YTT in Portugal, part of our Yoga Teacher Training program that offers Yoga Alliance Certification. Spaces are limited for this deeply transformational, retreat-style training that nurtures, supports, and awakens your inner teacher. All rooms are either Private Double or Shared Twin en-suite. £2998

Anatomy & Safe Movement

Yoga Foundations & Philosophy

Yoga Foundations & Philosophy

Join us in September 2026 for a transformative 200-Hour YTT, where you'll experience a life-changing Yoga Teacher Training. Enjoy a small, intimate group and a nourishing retreat environment designed to foster personal growth from the inside out. All accommodations include Private Double or Shared Twin en-suite options. This training also offers Yoga Alliance Certification. The investment for this enriching experience is £2998.

Asana, Alignment & Sequencing

Yoga Foundations & Philosophy

Pranayama, Meditation & Subtle Practices

Retreat Into Your Becoming Cradled by views of the Estralla mountains and the calming presence of nearby river beaches, this 200-Hour YTT training offers a nurturing retreat-style experience. With wholesome meals, comforting en-suite rooms, and a serene swimming pool, every detail supports your unfolding. You can wander through nature or dip into cool river waters when you need to reconnect. Your daily rhythm—soft sunrise yoga, insightful learning, nourishing food, and grounding sunset practice—holds you tenderly. Community meals and shared moments spark a deep sense of belonging as you work towards your Yoga Alliance Certification through our Live Online YTT format.

Pranayama, Meditation & Subtle Practices

Pranayama, Meditation & Subtle Practices

Pranayama, Meditation & Subtle Practices

A Gentle Space to Learn and Heal

Surrounded by the peaceful landscapes of Northern Portugal, this 200-Hour YTT feels like a breath you’ve been waiting to take. Mountain views, river beaches, and quiet nature walks help soothe the heart as you move through your Yoga Teacher Training. You’ll be nourished with delicious meals, cared-for en-suite spaces, and time to rest by the pool. Sunrise yoga eases you into each day, followed by supportive learning, shared lunches, and an evening practice that settles the soul. Communal cooking and heartfelt connection stitch the group together in the sweetest way, making it an ideal setting for those seeking Yoga Alliance Certification. Additionally, for those unable to join us in person, our Live Online YTT offers a flexible alternative to deepen your practice from wherever you are.

Teaching Skills & Finding Your Voice

Pranayama, Meditation & Subtle Practices

Professional Readiness & Ongoing Support

Held by Nature, Guided by Community In the embrace of Northern Portugal’s mountains and rivers, this retreat-style 200-Hour YTT invites you to soften. All meals, en-suite accommodation, and peaceful outdoor spaces support your wellbeing. Wild swimming and gentle walks offer quiet moments to reconnect with yourself. Your day flows with sunrise yoga, compassionate teaching, nourishing meals, and a loving sunset practice. This experience is designed to prepare you for your Yoga Alliance Certification, whether through in-person training or a Live Online YTT format. Eating together, sharing stories, and preparing food as a community creates a bond that holds you long after the Yoga Teacher Training ends.

Professional Readiness & Ongoing Support

Pranayama, Meditation & Subtle Practices

Professional Readiness & Ongoing Support

A Heart-Led Journey Into Yoga This 200-Hour YTT unfolds in a tender corner of Northern Portugal, where the Estralla mountains rise around you and river beaches invite you to pause and breathe. With wholesome meals, en-suite rooms, and a calming poolside, you’ll feel deeply cared for. Nature becomes your companion as you walk, explore, and swim in its wild waters. Each day circles around sunrise yoga, embodied learning, warm meals, and sunset practice. Through shared cooking, genuine connection, and quiet moments of togetherness, a treasured community naturally forms, all while preparing you for your Yoga Alliance Certification. For those seeking flexibility, our Live Online YTT offers a unique opportunity to engage with the training from anywhere, ensuring that you still receive the essence of this transformative Yoga Teacher Training.

And because the journey doesn’t end on graduation...

And because the journey doesn’t end on graduation...

And because the journey doesn’t end on graduation...

You’ll also receive: 


Lifetime access to our student community WhatsApp group for our 200-Hour YTT participants. 


Monthly free sangha calls for ongoing support and connection as you progress through the Live Online YTT. 


Continued support from teachers and peers who genuinely care, helping you on your journey to achieving your Yoga Alliance Certification through our Yoga Teacher Training.

Wondering if this is the course for you?

A woman meditating in a cozy room with candles and a tapestry.

Schedule a virtual cuppa and chat

Candice would be thrilled to grab a cup of tea and chat about what you’re looking for in a 200-Hour YTT yoga teacher training course. Finding the right fit for your Live Online YTT experience is super important! Feel free to click the link below to schedule a call that works best for your schedule. We can also discuss how to achieve your Yoga Alliance Certification. Looking forward to connecting!

Schedule A Chat

For More Information, Download Our 200 Hour YTT Syllabus

Download PDF
  • Privacy Policy
  • IN PERSON

Pasithea Yoga

(+44) 07881362018

Copyright © 2026 Pasithea Yoga - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept