Our On Demand, 21-Module Yoga Teacher Training gives you complete freedom to study whenever it suits you, without losing any of the depth or quality of our in person program. Learn through rich video lessons, guided practices, and structured modules designed to take you from passionate student to confident teacher.
What’s Included:
Perfect For:
Students needing full flexibility with full accreditation.
Being registered as an RYT 200 opens global teaching opportunities, enhances credibility, and ensures your training meets internationally respected standards.
You’ll explore where yoga comes from, the teachings that shaped it, and how the Eight Limbs support a more mindful, meaningful life. These lessons are offered in a way that is easy to understand and welcoming to all levels of experience.
You’ll learn how the body moves, how poses affect different systems, and how to support students of all bodies and abilities with care. Everything is taught in simple, accessible language — no previous anatomy knowledge needed.
We’ll walk together through the foundations of asana, including alignment, variations, and modifications that honour each person’s body. You’ll learn how to build thoughtful, safe sequences that feel natural, balanced, and supportive.
You’ll explore calming breath work, grounding meditation techniques, and practices that help regulate your energy and bring you into deeper connection with yourself. These tools are taught gently so you can integrate them into daily life
With steady encouragement, you’ll learn how to cue clearly, hold space with presence, and share yoga in a way that feels true to you. There’s no “one right way” to teach — you’ll be supported in discovering your own authentic style.
To help you feel fully prepared, you’ll complete quizzes, a final exam, and a practical teaching assessment at your own pace. Once you finish, you’ll be eligible to register as an RYT-200 with Yoga Alliance, giving you a respected, globally recognised credential.
You’ll also receive:
Lifetime access to our student community WhatsApp group
Monthly free sangha calls for continued growth and connection
Ongoing support from teachers and peers who genuinely care