New Dates Added For Portugal 2026!

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Pasithea Yoga
HOME
SELF PACED
IN PERSON
YTT PORTUGAL
LIVE ONLINE
MORE COURSES
More
  • HOME
  • SELF PACED
  • IN PERSON
  • YTT PORTUGAL
  • LIVE ONLINE
  • MORE COURSES
  • HOME
  • SELF PACED
  • IN PERSON
  • YTT PORTUGAL
  • LIVE ONLINE
  • MORE COURSES

200-Hour Yoga Teacher Training Live Online Weekday Evenings

More than a qualification — a transformation

This is not just a yoga teacher training. It’s a deep immersion into your practice, your voice, and the teacher you’re becoming — whether or not you ever step to the front of a class.

Our 200-hour Yoga Teacher Training has been intentionally designed to meet you where you are and guide you where you’re meant to go. The curriculum exceeds Yoga Alliance standards and is delivered in a way that truly supports learning: clear, digestible, and grounded in real experience — not overwhelm.


You’ll move through this training as part of a close-knit cohort, forming meaningful connections with students from around the world. This shared journey creates a supportive, inspiring community that doesn’t end when the course does.

The program is fully accessible online and designed to translate seamlessly into in-person teaching. All course materials are yours for life — revisit them anytime, at any stage of your teaching or personal practice.


What This Training Gives You 


By the end of this training, you won’t just know yoga — you’ll understand it, embody it, and be able to teach it with confidence and integrity.

You will gain:

  • A clear, practical understanding of anatomy — so you can teach safely and intelligently
  • A strong foundation in the history and philosophy of yoga, including the Yoga Sutras of Patanjali
  • Insight into different yoga styles and how to adapt them for diverse bodies and needs
  • Powerful meditation and pranayama techniques you can practice and teach
  • Confident, embodied teaching skills: alignment, sequencing, cueing, and hands-on assists
  • The ability to break down and teach asana in a way that’s accessible and inspiring
  • Real connection and bonding with your cohort — people who truly get you
  • Ongoing mentorship and support, even after you graduate
  • Monthly Sangha calls with all graduates for continued learning, sharing, and community


You will graduate fully qualified to register with Yoga Alliance as a 200-hour Yoga Teacher, enabling you to teach in studios, gyms, wellness spaces, or independently


What’s Included in Your Training

✨ Principles of teaching, cueing, and sequencing
✨ Comprehensive anatomy education
✨ Yoga history & philosophy
✨ Meditation & pranayama practices
✨ Ethics & professional essentials
✨ In-depth asana study
✨ Your own copy of the Yoga Sutras of Patanjali
✨ A 600-page student manual
✨ 80+ hours of live contact time
✨ Continued mentorship beyond graduation
✨ Monthly Sangha calls for ongoing support and community


How the Training Works

Alongside the live sessions, you’ll complete 60 hours of guided, pre-recorded study and homework, allowing you to integrate the material at your own pace. Combined with live learning, this completes your 200-hour training.

Once finished, you’ll receive your certification and be eligible to register with Yoga Alliance as a 200-Hour Registered Yoga Teacher 


A Final Note

If you’re feeling the pull toward deeper study…
If yoga has changed your life and you’re ready to understand why…
If you’re craving community, clarity, and confidence — this training is for you.

We know choosing a teacher training is a big decision, and it needs to feel right. Please reach out with any questions at all — we’re more than happy to talk things through and support you in making the best choice for you.

We would love to walk this journey with you.


Only £1098

Our 2026 Evening Dates

Starting February 2026

Starting February 2026

Starting February 2026

We begin Monday, 2nd February and runs through late March.
All sessions are live online, creating real-time connection, discussion, and support.

£1098

Live Class Schedule (6:00pm – 9:00pm GMT):

  • February 2, 3, 4, 5
  • February 9, 10, 11, 12
  • February 16, 17, 18, 19
  • February 23, 24, 25, 26
  • March 2, 3, 4, 5
  • March 9, 10, 11, 12
  • March 16, 17, 18, 19
  • March 23, 24, 25, 26

Enroll Now

Starting October 2026

Starting February 2026

Starting February 2026

We begin Monday, 5th October and runs through late November.
All sessions are live online, creating real-time connection, discussion, and support.

£1098

Live Class Schedule (6:00pm – 9:00pm GMT):

  • October 5, 6, 7, 8
  • October 12, 13, 14, 15
  • October 19, 20, 21, 22
  • October 26, 27, 28, 29
  • November 2, 3, 4, 5
  • November 9, 10, 11, 12
  • November 16, 17, 18, 19
  • November 23, 24, 25, 26

Enroll Now
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(+44) 07881362018

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