IN PERSON CLASSES

Thursdays 

5.45pm - 6.30pm

St Michaels Centre, Bishops Cleeve

Power Sculpt is a dynamic yoga practice that blends the intensity of power yoga with

the healing properties of creating heat in the muscles, designed to elevate your physical and mental fitness.

This transformative workout emphasises increasing strength, stamina, and flexibility,

making it ideal for those looking to challenge their bodies and minds!

£80.00 - 10 Week Block Booking (£8 per class)

or

£9.00 - per drop in class

Coming Soon

Wednesdays 

7pm - 7.45pm

Unwind and Recharge with Restorative Yoga. Join us for a deeply nourishing online restorative yoga class. In our busy lives, finding a moment of true peace can feel impossible. Restorative yoga offers a gentle sanctuary, allowing your body and mind to release tension, calm the nervous system, and cultivate a profound sense of well-being. Through supported poses held for longer durations, we'll guide you to a state of deep relaxation, easing stress, improving flexibility, and promoting natural healing. 

What you'll need: 

• A comfortable yoga mat
• A bolster (or a few firm pillows)
• A yoga block (or thick books)
• A cozy blanket

£80.00 - 10 Week Block Booking (£8 per class)

or

£9.00 - per drop in class

Thursdays 

5.45pm - 6.30pm

Power Sculpt is a dynamic yoga practice that blends the intensity of power yoga with

the healing properties of creating heat in the muscles, designed to elevate your physical and mental fitness.

This transformative workout emphasises increasing strength, stamina, and flexibility,

making it ideal for those looking to challenge their bodies and minds!

What you'll need:

• A comfortable yoga mat
• Small hand weights or resistance bands

£80.00 - 10 Week Block Booking (£8 per class)

or

£10.00 - per drop in class